Webber Naturals Zinc Citrate 50 mg for High Absorption (180 tablets) is a well-tolerated (by the body) zinc citrate daily supplement. Since the body needs a small amount of zinc everyday in order to function properly, it's important to get enough. In fact, zinc is associated with the function of about 3,000 different proteins and 200 different enzymes throughout the body!
Zinc is an essential trace element, which means it can't be produced by the body, and very small amounts of it are necessary to overall health and wellness.
Health benefits of zinc include the following:
The immune system can really take a hit when it's zinc deficient. The body can become more susceptible to infections, and wounds can take longer to heal. Other deficiency problems can include the following:
Mild zinc deficiency is not uncommon in infants, children, pregnant women, nursing women, the elderly, people with poor gastrointestinal absorption or bowel disease (e.g. Crohn's disease), and those with vegetarian or vegan diets.
Zinc is particularly important for pregnant women, as zinc is required for cell division.
Take 1 Zinc Citrate tablet daily.
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